Johnboy

I think I am at max capacity as far as weight goes and I just uncomfortable, tight, and slightly in pain as I move around.

Quick Facts

Favorite Health Food: Ribeye

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: walking and using exercise bands

My Approach to Weight Loss: Keto and Carnivore

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, FItbit

Fitness Devices: FitBit

DietBet Winnings: $20.30

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-7.8 lbs
0% 1-Month Change0 lbs
+10.3% Lifetime Change+29 lbs

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Jan 08, 2022 · 312.4 lbs

Non-scale victory of the week!

resisting booze for a week now

What do you feel you could have done better this week?

a little more walking around and skipped the pieces of chocolate yesterday

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue eating right, lots of water, a few more steps each day, maybe some exercise bike

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Jan 03, 2022 · 316.6 lbs

Non-scale victory of the week!

victory was the deal I made with my daughter to buy her a book if I buy booze.

What do you feel you could have done better this week?

I could have abstained from drinking too much up to the new year, eating too much garbage.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat 2 meals a day, maybe have a snack, stick to meats, fats, eggs, cheese, veggies and greens, limited fruit.

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Sep 05, 2021 · 317.2 lbs

Non-scale victory of the week!

to start this contest and take back control of my life

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat according to plan, walk for 10 minutes a day, 5 days for the week. increase my daily steps.

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Nov 16, 2020 · 325.6 lbs

Non-scale victory of the week!

absolute fucking shit

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to start walking around the house to get some exercise. eat only carnivore/keto, lose 5 lbs, and sleep better

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Jul 16, 2020 · 317.2 lbs

Non-scale victory of the week!

stuck to diet 98٪

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

stick to diet, add in some lifting and walking

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Jun 22, 2020 · 320.6 lbs

Non-scale victory of the week!

I ate ok, but did too much drinking

What do you feel you could have done better this week?

no booze

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get some time on exercise bike, eat right, drink right, and lose 3 lbs

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Jan 29, 2019 · 281 lbs
Jan 03, 2019 · 272.2 lbs

Non-scale victory of the week!

Recommitted Tuesday

What do you feel you could have done better this week?

Just about everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Discipline with diet, booze, and exercise

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Dec 01, 2018 · 270 lbs

Non-scale victory of the week!

I have had too many downs followed by little ups. I am starting a new program called none to run. 12 program designed to get me running consistently 30 minutes per day. Had a great week with nutrition this week.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Nov 03, 2018 · 264.2 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

I had 3 weeks of pure shit, so I got back on track this week and will continue

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