DietBet Winnings: $234.46
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Winner)
Summer Slay with Elise Joan Fit (Winner)
Spring Into Your Summer Bod! (Winner)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
Non-scale victory of the week!
wore dress from a couple years ago to a wedding felt comfortable and legs did not swell
What do you feel you could have done better this week?
I didn’t eat plate it this weekend but watched portions
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
new numbers win diet bet
See lessNon-scale victory of the week!
tracked focused on just getting the next 2 lb off
What do you feel you could have done better this week?
had some chocolate still too many nuts
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
focus on the road to 240 to get to new numbers soon
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Non-scale victory of the week!
I ate out a lot due to traveling. I treated more than I should but made fairly good choices in comparison
What do you feel you could have done better this week?
exercised esp walking.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
really hunker down leave treats alone.
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Non-scale victory of the week!
did get a workout last night
What do you feel you could have done better this week?
move more less snacking, eating for the sake of eating, not hunger
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
dinner and done, no snacking unless hungry and then plate it, 3,workouts
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Non-scale victory of the week!
no binges
What do you feel you could have done better this week?
still struggle with dinner and done
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
dinner and done better sleep 5 k Saturday
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Non-scale victory of the week!
able to stop a binge
What do you feel you could have done better this week?
water, logging,
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
journal every day with this diet bet. continue mm100 stay on task on the weekends
See lessNon-scale victory of the week!
I meal prepped and did well with my nutrition and planned steps and workouts
What do you feel you could have done better this week?
Evening eating. Dinner and done
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Dinner and done. Eat well while camping
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Non-scale victory of the week!
Able to zip my goal pants size 12. New weight on dmv licence
What do you feel you could have done better this week?
Pay more attention to hunger ques
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Carbs 30% or less
See lessNon-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
I only had one evening of binging a little. Disappointed this morning to see a number I hadn’t seen in 2 weeks.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Dial in the nutrition. Cut the heavy carbs after breakfast
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Non-scale victory of the week!
Getting some exercise everyday
What do you feel you could have done better this week?
Dinner and done
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch macros. Dinner and done
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