How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To not be sick for a change.

What do you find most challenging in reaching your long-term weight loss goals?

Stress and consistency, stress and anxiety are my downfall

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat better consistently, drink more water. No full sugar drinks