How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stick to my meal plan and workout schedule.

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Healthy eating

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Maintaining a healthy diet and adding in exercise.