TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2.2 lbs
-1.3% 1-Month Change-2.8 lbs
-8.8% Lifetime Change-21 lbs

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Mar 25, 2020 · 217.6 lbs

Non-scale victory of the week!

started my one punch man workout, working it in between emails an calls as I worked from home.

What do you feel you could have done better this week?

I need more consistent sleep.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

complete my at home workout all 5 days this week as planned, continue to come diet plan and get more sleep

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Mar 11, 2020 · 219.8 lbs

Non-scale victory of the week!

Resisted the temptation to eat fast food on poker night

What do you feel you could have done better this week?

I could have gotten more exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

going on a trip, and I want to eat well for most days of the trip.

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Feb 26, 2020 · 220.4 lbs

Non-scale victory of the week!

but a great week, but I followed my meal plan for most days

What do you feel you could have done better this week?

more discipline,, stick to planned meals, and walking to work.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

back on track for diet plan and exercise plan.

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Feb 01, 2020 · 227.2 lbs

Non-scale victory of the week!

despite injuring my knee, I stick to my diet plan and was as healthy as I could be.

What do you feel you could have done better this week?

I could have gotten more sleep.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

- rehab my knee, - get back to walking to work everyday, and get more sleep!

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Jan 28, 2020 · 228.8 lbs

Non-scale victory of the week!

I walked to work all 5 days last week.

What do you feel you could have done better this week?

I could have gotten more sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I would like to get more sleep so I have more energy after work, while still exercising 3 times, and walking to work 4 out of 5 days.

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Jan 21, 2020 · 231.6 lbs

Non-scale victory of the week!

worked out 3 days as planned this week and followed meal plan all week.

What do you feel you could have done better this week?

I could have walked to work more., and gotten more sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

walk to work 5 days this week, and average 7 hours sleep per night

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Jan 12, 2020 · 234.6 lbs

Non-scale victory of the week!

Even though I've been sick most of the week, I managed to still cook meals and avoid eating out.

What do you feel you could have done better this week?

I could have gotten more sleep.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

My goals this week are to establish a pattern for working out 3 days a week, and waking to work all 5 work days.

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Jan 07, 2020 · 234.4 lbs

Non-scale victory of the week!

I followed my meal plan and completed meal prep for the week ahead of time.

What do you feel you could have done better this week?

I could have walked to work more days.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I would like to exercise 3 days this week, and walk to work all 5 days.

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Jun 05, 2019 · 210 lbs

Non-scale victory of the week!

Followed diet plan like I wanted too.

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

3 days exercise

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May 25, 2019 · 210.2 lbs

Non-scale victory of the week!

Went on a road trip and ate healthy for most of the trip

What do you feel you could have done better this week?

Now exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 3 days

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