Non-scale victory of the week!

started a weight loss journey blog to hold myself accountable and hopefully help inspire others on there journey!

What do you feel you could have done better this week?

eating hasn’t been bad but I could be better less carbs

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue with the momentum I have 2 days down on working out and working on the blog http://Fb.me/TeeTeeMcGee01

Non-scale victory of the week!

Making the right choices

What do you feel you could have done better this week?

Meals and wanted to get to the gym more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Got into the gym

What do you feel you could have done better this week?

Make sure I’m eating as much as I should with working out

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Try to get more rest at night

Non-scale victory of the week!

I didn’t just fly off the handle and eat everything but I did eat a lot of what I shouldn’t of

What do you feel you could have done better this week?

Handled stress of all the sickness this week with out completely turning to food

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get into the gym now that kiddos are feeling better get my water and diet back on track

Non-scale victory of the week!

Got over stomach bug with the kiddos and finally got a good nights rest with a new pillow

What do you feel you could have done better this week?

Working out And eating better remember to take one serving and no more if still hungry drink more water

How many days did you exercise last week?

0

How would you rate your diet last week?

2

Non-scale victory of the week!

Getting back to drinking my water like I should and my prescription medications daily unlike my normal forgetting them

What do you feel you could have done better this week?

Work out

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Figure out a place to work out where I have a moment to myself start walking the dog with the kids

How many days did you exercise last week?

3

How would you rate your diet last week?

4

How many days did you exercise last week?

3

How would you rate your diet last week?

4