Non-scale victory of the week!

I played volleyball!!!

What do you feel you could have done better this week?

More Pilates and less donuts

How many days did you exercise last week?

6

How would you rate your diet last week?

3

Non-scale victory of the week!

I had multivitamins almost every day

What do you feel you could have done better this week?

I could have eaten less carbs and junk food like ice cream

How many days did you exercise last week?

0

How would you rate your diet last week?

1