What do you feel you could have done better this week?

I could have run more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What do you feel you could have done better this week?

I could have run more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

Non-scale victory of the week!

Fitted into bridesmaid dress

What do you feel you could have done better this week?

Meal on Saturday night

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to diet, one day off

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being patient

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2