LIA KNIGHT
“
"I ONLY HAVE ONE BODY, I'D BETTER TAKE CARE OF IT COZ I DON'T GET ANOTHER ONE."
Quick Facts
Favorite Health Food: HIGHLY ALKALINE
Favorite Sinful Food: CAKE AND ICE CREAM. UGH!
My Preferred Method of Exercise: WALKING/JOGGING
My Approach to Weight Loss: EAT RIGHT
My Weight Loss Program: YOLI THE BETTER BODY SYSTEM
My Diet Plan: HIGHLY PROTEIN/LOW CARBS DIET
Fitness/Exercise Apps: TAEBO
Fitness Devices: I don't use a device
DietBet Games
Motivation Station with Ref Jenn (Runner-up)
Starting Summer Strong with @Losinggravity (Runner-up)
