My Approach to Weight Loss: Keto and calorie counting
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $8,137.87
Flex Kickstarter (Winner)
Lose 6% in 3 Months (Winner)
Lose 3% in 4 Weeks (Winner)
Festive Fall Transformer - Win a $500 Whole Foods Gift Card! (Winner)
Lose 6% in 3 Months (Runner-up)
Non-scale victory of the week!
Lost weight stayed on keto!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
See less
Non-scale victory of the week!
Got back on track with dietbet!
What do you feel you could have done better this week?
More exercise less wine!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Big weekend with family! Stay in keto!
See less
Non-scale victory of the week!
Zipped up some capris I hadn’t been able to
What do you feel you could have done better this week?
Some better food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Did great on my trip!
What do you feel you could have done better this week?
Less wine!
How many days did you exercise last week?
3
See lessNon-scale victory of the week!
Fitting into clothes that I haven’t been able to wear
What do you feel you could have done better this week?
More running
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise!
See lessWhat do you feel you could have done better this week?
Too many calories
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More running
See less