Favorite Health Food: Cauliflower mashed potatoe
Favorite Sinful Food: Garlic mashed potatoes
My Preferred Method of Exercise: Elliptical or long walk
My Approach to Weight Loss: Consistency and a plan
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
Punish the Pounds with Picktritionist! (Runner-up)
#TeamLosing Summer Slimming 2018 (Runner-up)
Pre-GeeklyCon Summer Slim Down (Runner-up)
Oh h*ck it's already April! (Runner-up)
Non-scale victory of the week!
I am being persistent in my weight loss efforts
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get my eating under control
See less
Non-scale victory of the week!
A dress that fit me snug last year fits me very loosely now
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep and body weight training less cardio
See lessNon-scale victory of the week!
Didn't gain weight from a weekend in New Orleans
What do you feel you could have done better this week?
Could have drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
At least 1 lbs drop
See less
Non-scale victory of the week!
Stayed focus and resisted my urge to pig out on Friday family night
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maybe more tuna or salmon
See less