Non-scale victory of the week!

I'm resigned to staying at a stable weight....thats okay. Because my pants no longer fit. And I'm gonna have to go shopping soon. :)

What do you feel you could have done better this week?

Eh......better on diet? But I'm not starving myself so it's okay

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

This coming month I am doing a 3day refresh and starting a bb challenge group. Well see if I get to the 6% mark.....wont kill myself to do it, but it'd be nice to not lose money ??

Non-scale victory of the week!

I have really plateaued on my weight loss. Which is a bummer, because I don't want to "lose" my money. However, I actually need to buy new pants and jeans because mine are now falling off. Pants that were way too tight before look baggy. So yay NSV, but the scale is staying pretty steady. I wish I would have done better at taking measurements.

How many days did you exercise last week?

5

What are your goals for the upcoming week?

New 80 day obsession is out on BOD!! New workout and eating schedule!!

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not procrastinating. Giving myself to many cheat days.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Not missing my morning workouts. And not over indulging on food, sweets and wine.