Favorite Health Food: Greens
Favorite Sinful Food: Pizza
My Weight Loss Program: I don't follow a program
My Diet Plan: Combination of what I've learned works for me
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $2,362.78
Non-scale victory of the week!
This week was very tough
What do you feel you could have done better this week?
I gave it my all
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Non-scale victory of the week!
didn’t die
What do you feel you could have done better this week?
not sucked
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
lose 7 pounds scale weight
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Non-scale victory of the week!
Didn’t die
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
7
How would you rate your diet last week?
1
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Non-scale victory of the week!
Diet under control.
What do you feel you could have done better this week?
More intensity in my workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Non-scale victory of the week!
kept walking
What do you feel you could have done better this week?
less alcohol and unnecessary eating
How many days did you exercise last week?
7
How would you rate your diet last week?
2
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Non-scale victory of the week!
haven’t completely lost all hope
What do you feel you could have done better this week?
eaten less... much less
How many days did you exercise last week?
7
How would you rate your diet last week?
1
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Non-scale victory of the week!
No over eating
What do you feel you could have done better this week?
Sweat more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
Kept moving
What do you feel you could have done better this week?
Not over eating
How many days did you exercise last week?
7
How would you rate your diet last week?
2
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Non-scale victory of the week!
I didn’t die
What do you feel you could have done better this week?
Ate a reasonable amount of food
How many days did you exercise last week?
7
How would you rate your diet last week?
1
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Non-scale victory of the week!
Perfect month completing all three rings
What do you feel you could have done better this week?
Been happier
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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