Favorite Health Food: Kombucha Tea
Favorite Sinful Food: Doughnuts
My Preferred Method of Exercise: Wrestling bears
My Approach to Weight Loss: Wrestle bears, not stress
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Calorie Counter by My Net Diary, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $288.59
30 days to summer! with molsinspire (Winner)
Shaun T's Commit to YOU Challenge (Winner)
Jillian's Beginner Shred Challenge (Winner)
4-Hour Body Challenge (Winner)
Non-scale victory of the week!
Started eating again
What do you feel you could have done better this week?
Eat
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Reduce anxiety. Focus on happiness and enjoy life
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Long-term goal weight
110 kg
What do you find most challenging in reaching your long-term weight loss goals?
Caloric intake in a busy lifestyle
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Concentrate on a better diet. It’s the key to losing weight. My excercise regime can balance and increase my strength but ultimately less alcohol and bad food
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