Non-scale victory of the week!
Made it to the gym five days this week!
What do you feel you could have done better this week?
As usual, more sleep would have been good.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
It's a bit repetitive, but more sleep. And more water. I'd also like to make it five days at the gym again.
See less