Favorite Health Food: Protein shake
Favorite Sinful Food: Oreos and milk
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Drink only water. >protein, <sodium
My Weight Loss Program: South Beach Diet
My Diet Plan: South Beach Diet (most of the time)
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Just Six Weeks
Fitness Devices: FitBit
DietBet Winnings: $342.00
$610 in Prizes per Game! $12,000 Grand Prize! (Runner-up)
Fitbit Fanatics - Fit & Lean in 2019 (Runner-up)
$200+ IN BONUS PRIZES! SEASON OF CHANGE! (Runner-up)
September Sweatfest (Runner-up)
What do you feel you could have done better this week?
exercised and eat out less
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eating more protein, drinking less sodas, exercising more.
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Non-scale victory of the week!
Started Runbet. Completed run #4 tonight
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Run at least two more days to complete my weekly Runbet requirements
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What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more protein, drink more water
See lessNon-scale victory of the week!
I won my 2nd Dietbet (a Lose 4% in 4 weeks)
What do you feel you could have done better this week?
Could have eaten a lot better and exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat smaller meals more often, drink more water, NO soft drinks, exercise more
See lessNon-scale victory of the week!
Still wanted pizza or burgers
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise in the morning, watch everything I eat, and weigh-in before midnight on Monday night and eat Mexican food with a friend on Tuesday.
See lessNon-scale victory of the week!
Been craving pizza, BBQ, steak, burgers
What do you feel you could have done better this week?
Exercised more. Drank more water, less soft drinks and beer on Labor Day
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise, more water, more liquid protein
See lessNon-scale victory of the week!
Stuck to the South Beach Diet for the most part. Went out to eat with friends after a funeral
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Being able to get to sleep early enough, sleep thru the night, wake up early enough, to go workout.
See lessNon-scale victory of the week!
Wanted Papa John's or Jet's pizza and Fat Boy's BBQ but stuck to South Beach Diet
What do you feel you could have done better this week?
Worked out.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sign up for and try StepBet and RunBet starting Tuesday.
See lessNon-scale victory of the week!
Went out to dinner with friends on Friday...they ate pizza and I had a nasty salad (SW grilled chicken salad with peanut butter dressing!)
What do you feel you could have done better this week?
worked out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Had an all protein shake diet yesterday
What do you feel you could have done better this week?
Go to bed earlier so I can get up earlier so I can go to the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More protein shakes, get to bed earlier, go to the gym everyday
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