Favorite Health Food: Berries
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Weights
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $963.20
Non-scale victory of the week!
Water, walking, work
What do you feel you could have done better this week?
Diet, pialtes and yoga
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to class, more water
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Non-scale victory of the week!
Work
What do you feel you could have done better this week?
Exercise, diet,
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back to tracking
See lessNon-scale victory of the week!
Reset
What do you feel you could have done better this week?
Diet, portion control, exercise, water
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Walk, portion control, more water, better choices
See lessNon-scale victory of the week!
Water
What do you feel you could have done better this week?
Exercise, diet, water
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Back into pilates and yoga
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Non-scale victory of the week!
Not as hungry
What do you feel you could have done better this week?
More water, better at steps
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
8k steps/day, increase WATER intake, keep going!!!
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Non-scale victory of the week!
Walking every day
What do you feel you could have done better this week?
Diet. Between Disney and sushi and every other excuse I made
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
8g steps/day MINIMUM
See lessNon-scale victory of the week!
GymX4
What do you feel you could have done better this week?
Having a really hard time sticking to the proper amount of calories
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Doing better, just keep better track of calories
See lessNon-scale victory of the week!
Walking
What do you feel you could have done better this week?
Diet water
How many days did you exercise last week?
0
See lessNon-scale victory of the week!
Supps
What do you feel you could have done better this week?
Water, diet, move
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Water
What do you feel you could have done better this week?
No donuts, track food after
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Don't give up
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