Favorite Health Food: Salads
Favorite Sinful Food: Tacos
My Preferred Method of Exercise: Run/Jog on Threadmill
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $1,111.97
Non-scale victory of the week!
Fitting into single digit size jeans. Size8
What do you feel you could have done better this week?
There’s always room to improve but I’ve done very good good and not beating myself up for any of my decisions.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keeping up with the two shakes one meal for most of the week. And 12:8 fasting.
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Non-scale victory of the week!
Workout for the whole week last week
What do you feel you could have done better this week?
I think I’ve done very good and everything I’ve done is very acceptable and not going to beat myself up for anything.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain the workout how I’ve had and two shakes one meal for a whole week.
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Long-term goal weight
135 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
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