How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
So happy I maintained and even lost a pound over the thanksgiving week!!!!
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Katie
“
Wedding 2019 here I come!
Quick Facts
Favorite Health Food: cauliflower
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running/weight lifting
My Approach to Weight Loss: Eat greens and lift heavy!
My Weight Loss Program: I don't follow a program
My Diet Plan: Plant Paradox Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: I don't use a device
DietBet Winnings: $54.53
DietBet Games
Molsinspire's - CASH PRIZES! (Winner)
Recent Photos
Nov 28, 2018 · 160.8 lbs
Nov 16, 2018 · 161.8 lbs
Non-scale victory of the week!
Exercised >4 times!
What do you feel you could have done better this week?
Eating more greens!!!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to be by 9:30, keep up the exercise, eat more greens, stay on track over thanksgiving!!
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