Non-scale victory of the week!
Binge free seven days!!! Monday 4/2 through and including Sunday 4/8.
What do you feel you could have done better this week?
More water and more pooping. And more exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Need to keep my eating under control for another week then will get more active. My new bicycle wheel is coming in next week.
See less