Favorite Health Food: Water
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Discipline I know the right things to do
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: strava
Fitness Devices: I don't use a device
DietBet Winnings: $45.06
Fatgirlfedup's Sweatember Slimdown (Runner-up)
Non-scale victory of the week!
No victories only weight gain
What do you feel you could have done better this week?
Wire mouth shut lol
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start cardio
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Non-scale victory of the week!
Still trying at this
What do you feel you could have done better this week?
Pay attention to each day, each hour, each decision
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Enjoy holidays but be healthy
See lessNon-scale victory of the week!
Walking to work
What do you feel you could have done better this week?
Don't purchase chips and chocolate bars
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No buying pop, stop procrastinating,do 20 pushups a day, poisitive productivity
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What do you feel you could have done better this week?
Cut back on diet coke consumption
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do more activities around the house? Grass cutting, weeding, washing vehicles etc
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Non-scale victory of the week!
Hiking without being winded
What do you feel you could have done better this week?
Control portion size
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Pop free, positive changes, put the screen down
See lessNon-scale victory of the week!
Did a 141 km bicycle ride with no cramping
What do you feel you could have done better this week?
My daily downfall... lack of sleep,poor food choices, not enough stretching
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do the example ♤♤♤
See lessNon-scale victory of the week!
Still trying... have not given up
What do you feel you could have done better this week?
More sleep. The catalyst for the right choices
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
Participated in bike to work week
What do you feel you could have done better this week?
More sleep and a lot less junk food
How many days did you exercise last week?
5
How would you rate your diet last week?
1
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Non-scale victory of the week!
None, ate everything I should not have
What do you feel you could have done better this week?
More discipline, the only key to success
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Don't put so much pressure if failing... just do it
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Non-scale victory of the week!
Geting on bicycle to commute
What do you feel you could have done better this week?
Stay away from pop, ice cream which I comsummed every day
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Biking, stretching and staying motivated to loose the gut... stop procrastinating
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