Fallen off the wagon this week! Ready to jump back on and get back in this!! Already did all my shopping, going to meal prep once I get my baby in bed!!
-3.2% Since last weigh-in
-3% 1-Month Change
-7% Lifetime Change
Lindsey H.
“
to get healthy so I can be active with my kids
Quick Facts
Favorite Health Food: fruit
Favorite Sinful Food: anything sweet
My Preferred Method of Exercise: beachbody
My Approach to Weight Loss: slow and steady
DietBet Winnings: $52.50
Upcoming Weigh-ins
Jul 2-3 Total Glow Up Transformer - Win A Rowing Machine! - Round 2
DietBet Games
Summer Slay with Elise Joan Fit (Winner)
#SummerShred Lacee Green - The Curvy Girl Trainer (Winner)
Total Glow Up Transformer - Win A Rowing Machine! (127 days to go)
Anyone else feel stuck. I know healthy to have a steady slow weightloss. I lost 13 pounds last month on a game but this one it seems I'm in a rut. Oh and my legs are still killing from Saturday's leg day. Sitting down sucks lol
Alicia W. , Lindsay B. and 8 others like this comment.
Monday update: I went over my weekly calorie goal last week by about 500 calories (I use a daily goal and a weekly "flex" amount that I can use in one go or spread around however). But 500 a week out of 10,000...I'm ok with it! The scale still moved in the right direction.
I started week 2 of the couch to 5k yesterday. I was surprised how easy it was to go from the 30 second runs to the 90 second runs. Until the 4th rep. The 4th rep was hard!! 5th and 6th too! Hopefully it gets easier for the next 2 workouts. I hope to get one in tomorrow morning if the rain holds off.
I started week 2 of the couch to 5k yesterday. I was surprised how easy it was to go from the 30 second runs to the 90 second runs. Until the 4th rep. The 4th rep was hard!! 5th and 6th too! Hopefully it gets easier for the next 2 workouts. I hope to get one in tomorrow morning if the rain holds off.
Julie G. , Gia Nettie and 11 others like this comment.
On a positive note, I walked uphill 7 minutes.
I tried it 4 different times spread out over 2 days.
And on the 4th try, I wasn't huffing and puffing so much.
The first time, people were actually looking/staring at me
like maybe I needed a paramedic...no joke.
But the point is, that now I think I am improving.
I tried it 4 different times spread out over 2 days.
And on the 4th try, I wasn't huffing and puffing so much.
The first time, people were actually looking/staring at me
like maybe I needed a paramedic...no joke.
But the point is, that now I think I am improving.
I haven’t made my weight. I’m so disappointed as I had got into a really good eating/exercise pattern and was at 50% halfway through. I suppose the benefit of the transformer is that I won’t go and drown my sorrows in pizza (well maybe just a bit!) and remind myself I’m in it for the long haul… has any one else missed this round?
Shari B. and Moldygrape like this comment.
DAY 18 FriYAY
“We should certainly count our blessings, but we should also make our blessings count.”
? Neal A. Maxwell
We have been focusing a lot on change and goals and leveling up. However, TODAY, is allll about gratitude. If you are reading this with your 2 eyes, on your own device, in your home or office or at your job, that you got to after God opened your eyes this morning then YOU ARE BLESSED! Yep! YOU reading this.. YOU ARE BLESSED! Spend some time in gratitude today and see how it makes you feel. YES! We are chasing down those goals ...but OUR HEALTH is OUR GREATEST WEALTH. In an instant your life can change so be grateful for what you have RIGHT now! The body that you are able to MOVE RIGHT NOW!
What does this look like in action ?
Write down 10 things you are thankful for RIGHT NOW in the comments.
1.My son. 2. My Mom 3. My Dad . 4 God 5 My family 6 My friends 7 Free Country 8 Being able to do what I love 9 My Health 10 My own place to live
GIVEAWAY: FREE PAIR OF RYKA for one person that enters 10 things that they are grateful for in the comments . I will announce WINNER on SATURDAY! WOOT WOOT!
ZOOM MEETING: FRIDAY 5/20 @ 5:30 pm LINK: (Topic) Your Health As Your Greatest Wealth ( and why that is significant to this photo)
**NOTE : I am TOTALLY FINE! This photo is from 2017**
Join Zoom Meeting
https://us02web.zoom.us/j/87846681841?pwd=UnpZQ3ZSeFVYYWNsVWFYcFlabXNmQT09
Meeting ID: 878 4668 1841
Passcode: DIETBET
Melanie L. , Da’Nasia M. and 14 others like this photo.
Feeling down. I was making great progress and had motivation to work at it everyday. Then my husband did a very last min trip to Seattle and even tho I didn’t eat too much, I lost my peloton streak of like 3 weeks of cycling and strength classes and haven’t been at it for almost a week it feels like. So this week was a waste. I’m not up but I’m not down. I know I just need to get on the damn bike and ride but we also went to a wedding this weekend and it was exhausting with the kids: Here’s to a new week.. also any Peloton peeps want to add me? Chelsibear85 is my username. I’m currently looking at some fun wall quotes I can use to spruce up my workout space and get back at it. Im def an all or nothing kinda person when it comes to my health, so mentally it bothers me when I’m not focused on it.
Haven’t been doing good with nutrition today, and have family coming over for dinner with pizza-going ahead and eating Fixate Pozole Verde (one of my faves) before they get here!! Hoping I’ll be too full to want pizza 😂 #goals!
Brittany H. , Sherrie P. , Lacee G. , Katie E. and Goal Getter like this comment.
ZOOM MEETING REPLAY! YOU GUYS DID AMAZING! I loved seeing all of you and I loved all the transparency and questions! THEEE BEST GROUP ! WOOT WOOT!
Thank you for showing up tonight! LOVE YOU GUYS!
For those that couldnt make it please check out the replay and keep pushing towards those goals.
LINK TO REPLAY: https://vimeo.com/709731244/d063baed85
- Look what finally got here!
I like to motivate myself with non-food/alcohol rewards for doing hard things and accomplishing my goals. I promised myself that if I did the 4 Week Got Protocol all out for all 4 weeks (with no cheats or slips), I would buy myself a pair of Rykas (yup, Lacee made me want them). And I did it!!
Here’s how I’m looking at the Diet Bet: my entry fee was just that - money I spent to have access to this amazing group. If I win, that money is a reward and goes towards something fun for me.
How do y’all celebrate your wins?
Kat N. , Claudia S. and 12 others like this photo.
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