GettingFit4me

Lose the last 10 pounds

Quick Facts

Favorite Health Food: Green beans

Favorite Sinful Food: Popcorn

My Preferred Method of Exercise: Turbo Fire

My Approach to Weight Loss: Healthy eating and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: Garmin HR

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+1.6% Lifetime Change+2.8 lbs

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Mar 20, 2018 · 175.4 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Feb 11, 2018 · 171.2 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jan 28, 2018 · 171.2 lbs

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jan 21, 2018 · 173 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

1

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Jan 07, 2018 · 169.6 lbs

Non-scale victory of the week!

Strength training even with migraine but not able to do cardio

What do you feel you could have done better this week?

Worked out more days

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay within calories and workout 6 days

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Jan 07, 2018 · 169.6 lbs

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Workout 6 days

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Jan 01, 2018 · 170.4 lbs

What do you feel you could have done better this week?

Worked out more but Had a bad week of migraines and being sick

How many days did you exercise last week?

2

How would you rate your diet last week?

1

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Dec 25, 2017 · 171.6 lbs

Long-term goal weight

158 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I'm a compulsive eater and a yo-yo dieter. I have trouble maintaining my weight loss

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Portion control and getting back on track

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