Non-scale victory of the week!
Feeling positive about myself.. I can definitely be a negative Nancy at times so it feels good to look at myself with being critical
What do you feel you could have done better this week?
Watch it more on the snack right before bed
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue progress and make good choices on food selection
See less