Favorite Health Food: Grilled chicken for days!
Favorite Sinful Food: A mouthwatering, delicious ribeye!
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: GET IT DONE
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $315.88
September Shape Up with Kpnfit (Runner-up)
Magical March for Lucky Losers! (Runner-up)
Fit February with Nicole - EXTRA PRIZES $$ (Runner-up)
Fatgirlfedup's Sept Slimdown (Winner)
RecreatingNicole’s Spring Sweat (Runner-up)
Non-scale victory of the week!
I did prepare my food once!!
What do you feel you could have done better this week?
Prepare!!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Prepare and exercise!!
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal prepping and sticking with my goals.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise
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