Non-scale victory of the week!
Did not worry about trying to suck in my belly during family pics!
What do you feel you could have done better this week?
I could have controlled some diet urges better.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I would like to plan ahead so I have my meals as they should be.
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