A WayBetter Company™

suziehaef

To stay healthy & fit!

Quick Facts

Favorite Health Food: sarma (stuffed grape leaves)

Favorite Sinful Food: milk chocolate

My Preferred Method of Exercise: Jazzercise & Jogging

My Approach to Weight Loss: Varies workouts at gym & outdoor sports

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $651.07

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-0.3% 1-Month Change
-8.6% Lifetime Change

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Apr 16, 2019
Mar 05, 2019

Non-scale victory of the week!

Resist tempting food & back on track with exercise!

What do you feel you could have done better this week?

Food intake

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Feb 26, 2019

What do you feel you could have done better this week?

Everything! I was totally off track, retaining water, and too much sodium! Back to eating healthy, exercising, and feeling great!

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Feb 11, 2019

Non-scale victory of the week!

Incorporating more exercise. Cut back on carbs a bit.

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it up & drink more water!

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Jan 26, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 19, 2019

Long-term goal weight

120 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Night eating for hours! I keep gaining the weight I lose! I’m stopping night eating today Nd cutting out junk food!!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, exercise, sleep

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