Favorite Health Food: Brussel Sprouts til death do we part, xo
Favorite Sinful Food: Food is food and sugar is sweet.
My Preferred Method of Exercise: Hiking and climbing.
My Approach to Weight Loss: Chill af.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $394.48
Syd's May DietBet! (Runner-up)
King Fatty Cakes’ ShameGame38, #MAYhem (Runner-up)
Fighting 2 Get Fit's Spring SIim Down (Winner)
Non-scale victory of the week!
Getting back to meal prep! Seeking out things that I stimulatingly wanted.
What do you feel you could have done better this week?
I feel lazy but I literally am now working two jobs and moving this week. So I'm good.
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Not gaining weight on weeks that I don't exercise. I was a little shocked at the scale and how much you can gain from eating out and eating sugar. My overall diet is healthy but when I want food freedom I need to figure out how to indulge without so much weight gain.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get back on track to the diet after a week of restaurants, pizza and sweets. I'll be back to running and going back to the sauna. Signing up for yoga and enjoying my new workout clothes!
See less
