Nicolette O.

Quick Facts

Favorite Health Food: GRILLED MF CHICKEN

Favorite Sinful Food: Tacos, oh the tacos

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Slow and steady wins the race

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $269.41

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.9 lbs
0% 1-Month Change0 lbs
-17.7% Lifetime Change-42.8 lbs

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May 20, 2019 · 216.4 lbs

Non-scale victory of the week!

Started doing different cardio exercises

What do you feel you could have done better this week?

Stopped being so hard on myself

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Start squatting more!!

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Apr 21, 2019 · 227.5 lbs

Non-scale victory of the week!

Had a cheat meal and didn’t feel bad about it.. still lost weight from the last time I checked!!!

What do you feel you could have done better this week?

Stop over thinking and telling myself I have to burn x amount of calories in a work out

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start squatting more

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Apr 01, 2019 · 229 lbs

Non-scale victory of the week!

Resisted a cheat meal last night.. hit a new low weight this morning!!!

What do you feel you could have done better this week?

Stop over thinking it.. the weight will come off

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Switch it up at the gym

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Mar 20, 2019 · 236.6 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Controlling unhealthy eating habits

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

No binging at night time

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