Kris

Because I feel like its time, im tired of feeling sluggish.

Quick Facts

Favorite Health Food: Butternut squasj

Favorite Sinful Food: Cake yummm!!!

My Preferred Method of Exercise: None, lol walking I guess

My Approach to Weight Loss: Low caloric intake

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $16.22

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in
-3.3% 1-Month Change
-6.7% Lifetime Change

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Kris

09/30/2020 9:20PM in Be Well Transformer - Win A Staycation Package!
Here's a suggestion for those who need a little more help staying on track, join a stepbet game also, it really goes well with dietbet and helps me stay accountable and active.

Diana P. , Lizzy and like this comment.

Kelly S.

09/10/2020 8:13AM in Be Well Transformer - Win A Staycation Package!
Who does intermittent fasting? What’s your thoughts?

Trina S. , Keren D. , Becks and Kris like this comment.

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Kelly S.

I naturally fast about 12-13 hours right now

Becks

I do it and I love it! Because I naturally overeat and go to food for comfort, IF has helped me gain more control. And bonus, you save money! Haha. But yes, it’s really helped me make better choices and lose weight at a healthy pace. I have also heard a few friends say they do a three day water fast every quarter or so, to flush things out of their system. Which sounds great and clarifying. But you need to be healthy about it and do it the right way. Overall I’d for sure recommend trying IF out!! (I eat between 11-7 every day)

Alex

09/04/2020 9:53AM in Be Well Transformer - Win A Staycation Package!

Shera the Conquerer , Olivia B. and like this photo.

Kris

Hahaha ikr:joy:

Jessica K.

Kris

09/02/2020 12:30PM in Be Well Transformer - Win A Staycation Package!
Do any of you guys have issues with your overweight friends? Like when you commit to changing your lifestyle I'm finding the more I commit, the more I'm trying to change my friends and I even get upset when they deny my offers for help. Meanwhile they're shoving in twinkies and cheesecake and I'm sitting there with a salad lol anyone have this issue? Like am I jealous or what? Idk what it is I made this decision and I will definitely be better and effect me more positively in the future but I can't shake it.

Adelaide M. , Sarah R. and like this comment.

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RunMFRun

Just lead by example :wink:

Laura M.

Sometimes people need to see that it's possible before trying it for themselves. But the more you try to push your choices on them, the more they might resent it and you.

Jasmine M.

08/26/2020 3:17PM in Be Well Transformer - Win A Staycation Package!
  • Lunch! Only 328 cal!

Alex , Suzannakins and like this photo.

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Maria-Louise

Looks soooo good!

Alex

What kind of sauce is that? Everything looks great! :-9

Kris

08/25/2020 7:59PM in Be Well Transformer - Win A Staycation Package!
Dang, I just realized how much weight I gained during quarantine. Woah!!

Sina , Maria-Louise , Adelaide M. and Kris like this comment.

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Lizzy

:raising_hand:

Kayla H.

Same :sob:
Kris accepted the challenge.
08/25/2020 6:12PM in Be Well Transformer - Win A Staycation Package!
The pot in Round 1 is now $6,142.50

Kris likes this accomplishment.

Kris

Love it!

Chelle

08/25/2020 2:53PM in Be Well Transformer - Win A Staycation Package!
  • In case you’ve ever wondered how many steps you’d get if you threw your Fitbit in the washer, here’s your answer! ??????? thankfully it’s still works!!

BEme02 , Kayla H. and like this photo.

Kris

Hahaha, good to know!

Mo O.

08/25/2020 7:18AM in Be Well Transformer - Win A Staycation Package!
Hey everyone! I just did some quick math, and if at least 160 of us his our goal for R1, Dietbet won't get a cut! $35 x 160 is $5600! Let's get that money!!!

Meghan F. , RobotKhamScott and like this comment.

Kelly S.

Half of each month bet is pooled into round 6. So it would be 17.5X320=5600

Kris

Nice!
David N. accepted the challenge.
08/25/2020 6:10AM in Be Well Transformer - Win A Staycation Package!
The pot in Round 1 is now $5,635

Kris , Mo O. and Kelly S. like this accomplishment.

Kris

Nice!
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