For a healthier me.

Quick Facts

Favorite Health Food: Fish

Favorite Sinful Food: Chocolate cake

My Preferred Method of Exercise: Personal Training

My Approach to Weight Loss: Changing my mindset- how I view foods.

My Weight Loss Program: Herbalife

My Diet Plan: Low Carb

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
+0.4% 1-Month Change
+1.6% Lifetime Change

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Feb 28, 2018
Feb 15, 2018

Non-scale victory of the week!

Eating smaller meals

What do you feel you could have done better this week?


How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Eat healthy and workout

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Jan 26, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?


How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Eat healthy, meal prep, track my food, and cardio twice a day. To get up every two hours and walk the stairs in my home.

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