My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,148.10
Non-scale victory of the week!
Resisting food
What do you feel you could have done better this week?
I was sick but I didn’t exercise one bit
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
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Non-scale victory of the week!
Continuing to not drink soda
What do you feel you could have done better this week?
Resisting more snaking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run more on the treadmill!
See lessNon-scale victory of the week!
Doing meal prep for lunches and staying away from soda!
What do you feel you could have done better this week?
Resist sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Diet and exercise
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