Favorite Health Food: Mixed fruit
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Elliptical, biking, walking
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Stepbet, fitbit
Fitness Devices: FitBit
DietBet Winnings: $6,115.45
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
eating smaller portions
What do you feel you could have done better this week?
more intense exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
better sleep
See lessNon-scale victory of the week!
resisting snacks at work
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more exercise
See lessNon-scale victory of the week!
less snacking
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
better sleep, continue healthy eating and exercise
See lessNon-scale victory of the week!
lots of fruit, way less Starbucks
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep better
See less
Non-scale victory of the week!
exercising!!
What do you feel you could have done better this week?
less junk food/candy
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue exercising, meal prep
See less
Non-scale victory of the week!
nada
What do you feel you could have done better this week?
exercise, sleep, diet
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise, healthier food choices
See lessNon-scale victory of the week!
meal prepping healthy foods
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
everything, but I was on vacation with my kids.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
getting back on track with better food choices and exercise
See less
Non-scale victory of the week!
no ice cream. replaced with healthier options like frozen yogurt bars or yogurt
What do you feel you could have done better this week?
higher intensity workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
not stay up so late reading
See lessNon-scale victory of the week!
I only ate half a bagel at the birthday breakfast at work
What do you feel you could have done better this week?
I was sick so there was a lot of take out because I was too weak to cook
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
better meal prep, more exercise
See less
