Favorite Health Food: Artichokes!
Favorite Sinful Food: Soda & fresh pretzels
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Low carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness, Runtastic
Fitness Devices: FitBit
DietBet Winnings: $16.81
Finish 18 Great with Brian and Kate (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
WINTER PUDGE BLASTER with jordanshrinks (Runner-up)
Non-scale victory of the week!
Resisted a lot of holiday food.
What do you feel you could have done better this week?
Exercised. I did not exercise this week.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise!
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How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more, stay focused!
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Non-scale victory of the week!
1st time I've made my goal on dietbet. Even though it's just the first month....super happy!!!
What do you feel you could have done better this week?
I'm gonna keep walking more!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Last week i had a lot bloating. Ugh.
What do you feel you could have done better this week?
Just keep up with my plan. I do intermittent fasting 20:4. I just couldn't walk in the rain, but no rain soon so im walking more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get my walk in at least 5 days
See lessNon-scale victory of the week!
It's getting harder to lose weight. Im going to try to stay focused though.
What do you feel you could have done better this week?
Walked more, but the air quality has been horrible in Ca.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to exercise more.
See lessNon-scale victory of the week!
I didn't eat one piece of halloween candy this year! Considering i passed out over 300 pieces of chocolate, i am impressed with my willpower this year so far.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
My goal is to stay on track and exercise even in cold weather. Brrrr!
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Haven't been able to lose weight consistently with hashimoto's.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on track with my intermitten fasting.
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