Non-scale victory of the week!
my jeans are too big now
What do you feel you could have done better this week?
water
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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krissy
“
I have gained too much weight
Quick Facts
Favorite Health Food: Strawberries
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Biking and walking
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Lose It!
Fitness Devices: Apple Watch
DietBet Games
Self Care 30 (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Get it done in ‘21 (Runner-up)
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Get Healthy with Autumn & Bobby Calabrese (Runner-up)
Recent Photos
Jan 29, 2021 · 193.8 lbs
Dec 03, 2020 · 193.8 lbs
Non-scale victory of the week!
resisted tempting food
What do you feel you could have done better this week?
meals
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
sleep
See lessNov 30, 2020 · 193.2 lbs
Non-scale victory of the week!
fit into jeans I haven't been able to fit in for a whikr
What do you feel you could have done better this week?
nutrition
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise
See less
Sep 05, 2020 · 194 lbs
Non-scale victory of the week!
more workouts
What do you feel you could have done better this week?
snacking days
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise and sleep
See lessAug 31, 2020 · 195.8 lbs
Long-term goal weight
180 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
diet, exercise keeping stress free
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