Non-scale victory of the week!

Went to buy a new top and I didn't even select an XL to try one. The one I bought was a L.

What do you feel you could have done better this week?

More water. Workout

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Water. Workout

What do you feel you could have done better this week?

Same thing as last week...get to the gym!!

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get to the gym!!

Non-scale victory of the week!

Followed my meal plan 100%

What do you feel you could have done better this week?

I need to get to the gym more!

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get to the gym more. Continue with drinking enough water.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

Non-scale victory of the week!

Being able to pull my ski socks all the way up over my calves and my ski pants were really loose.

What do you feel you could have done better this week?

Finished all my accelerators

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Finish all accelerators

What do you feel you could have done better this week?

Go to the gym.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get to the gym for every workout

What do you feel you could have done better this week?

More water!

How many days did you exercise last week?

3

How would you rate your diet last week?

4