CaseyF

To improve my health and feel better!

Quick Facts

Favorite Health Food: Almonds, chicken

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: balanced diet, nothing off limits

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $783.93

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.5 lbs
0% 1-Month Change0 lbs
-33.2% Lifetime Change-82 lbs

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Jan 01, 2018 · 229 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Emotional eating, difficulty to exercise due to medical condition.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Sleep is major, I'm about to start a new sleep aid so hopefully that helps. If it warms up I'll try walking a bit if not possibly yoga inside. I took two weeks off my new style of eating at the holiday and gained 12 pounds, I'm hoping that was water.

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