Non-scale victory of the week!
no alcohol ☺️
What do you feel you could have done better this week?
less gluten and more veggies and fruits
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Jazyjen
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I feel like this may be an extra added incentive to finally getting the weight off and I love the idea of earning some extra cash for my efforts. Just the thought of how proud I could be to win because I was getting leaner sounds so appealing!
Quick Facts
Favorite Health Food: Grilled Chicken with the skin, baby!
Favorite Sinful Food: cake
My Preferred Method of Exercise: resistance training and hiking
My Approach to Weight Loss: Eat to thrive and feel great!
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal, Happy Scale
Fitness Devices: FitBit
DietBet Winnings: $86.07
DietBet Games
DAILY CASH GIVEAWAYS in the BIG CHALLENGE! (Runner-up)
September Queen Bet with Warrior Jessica (Winner)
Fatgirlfedup's Fit in February Dietbet (Runner-up)
Fatgirlfedup's 2021 Resolution Jumpstart (Runner-up)
Fatgirlfedup's Holiday Kickstarter (Winner)
Community Groups
Recent Photos
Friends (26)
Sep 28, 2021 · 176.8 lbs
Nov 30, 2020 · 197 lbs
Non-scale victory of the week!
didn’t have alcohol several days in a row!
What do you feel you could have done better this week?
resisted alcohol
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
low carb lots of Whole Foods and veggies. eating window 11:30-6:30. no night time snacking . gallon of water a day!
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Mar 14, 2018 · 189.6 lbs
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and confidence
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Workout regularly fasted then sauna then have first meal at 11:00. Locarb Whole Foods leafy greens, healthy lean minimal protein and healthy fats.
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