Kasey

Quick Facts

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weight training

My Approach to Weight Loss: Portion control and working out

My Weight Loss Program: Beachbody

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-4.4% Lifetime Change

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Sep 13, 2021

Non-scale victory of the week!

got a nice hike in

What do you feel you could have done better this week?

I can eat better and in better portions

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To not eat large meals late at night

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