Favorite Health Food: Salad
Favorite Sinful Food: Chips and guacamole
My Preferred Method of Exercise: Body shred by Jillian Michaels
My Approach to Weight Loss: Watch calories and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Keto Is Life-Low Carb & Keto Support! (Runner-up)
Non-scale victory of the week!
Wedding ring is loose
What do you feel you could have done better this week?
Eat better foods
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on keeping on
See less
Non-scale victory of the week!
My pants are falling off. Awesome!
What do you feel you could have done better this week?
Got more sleep.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get better sleep and keep up the good work.
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Injuries and plantar faciitis
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Fixing my breakfast so I'm not starving before lunch
See less