Favorite Health Food: Berries
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Keto/Paleo
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,216.57
BET BIG IN THE NEW YEAR - 2X WINNINGS PRIZES! (Runner-up)
ketomermaid holiday accountability (Runner-up)
$500 in BONUS PRIZES! May 22nd Challenge! (Runner-up)
$600+ in Prizes per Game $13,500 Grand Prize* (Runner-up)
Fitbit/Apple Watch Giveaway! (Runner-up)
Non-scale victory of the week!
Many co-workers have been telling me I look really good and to keep doing what I’m doing
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
100 oz water per day, walk 10k steps per day, log/plan my food
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Non-scale victory of the week!
Passing up the for birthday cakes at work including cheesecake and carrot cake
What do you feel you could have done better this week?
Moved more
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
8000 steps a day
See lessNon-scale victory of the week!
Padding up on the 2 chocolate cakes, 1 cheesecake & 1 carrot cake at my work birthday club
What do you feel you could have done better this week?
Excercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
8k seeps
See lessNon-scale victory of the week!
Padding up on the 2 chocolate cakes, 1 cheesecake & 1 carrot cake at my work birthday club
What do you feel you could have done better this week?
Excercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
8k seeps
See lessLong-term goal weight
148 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
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