Tammy K
“
get back to goal weight after holiday splurging
Quick Facts
Favorite Health Food: almost any kind vegetable
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: elliptical
My Approach to Weight Loss: Keto based
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $450.31
DietBet Games
2021 Fat Blast with Joel & Breanne (Winner)
My Girlish Whims New Year Dietbet (Winner)
March Madness Kickstarter (Winner)
Elise Joan's Barre Blend Challenge! (Winner)
MeltingMama’s 2020 Focus Game!! (Winner)
Community Groups
Recent Photos
Jan 12, 2019
Jan 06, 2019
Long-term goal weight
117 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Holding on to it
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat vegetables
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