To be at my optimum health, wellness and fitness level possible through this aging process.

Quick Facts

Favorite Health Food: Avacados, Fresh Berries, Shakeology

Favorite Sinful Food: Pasta.

My Preferred Method of Exercise: 21 Day Fix Extreme, Walking, Refit,

My Approach to Weight Loss: Nutrition & Exercise

My Weight Loss Program: Beach Body - 21 Day Fix & Extreme

My Diet Plan: 21 Day Fix Extreme / Containers

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fitbit

Fitness Devices: FitBit

Community Groups

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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