Ewa1987

Need motivation

Quick Facts

My Weight Loss Program: Beach body

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $67.75

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
0% 1-Month Change
-0.7% Lifetime Change

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Jan 30, 2018

Non-scale victory of the week!

Meal prep!

What do you feel you could have done better this week?

Keep at at! 5lbs down!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going!!!!!!!

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Jan 30, 2018

Long-term goal weight

77.1 kg

What do you find most challenging in reaching your long-term weight loss goals?

Keeping on task with workouts

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

To workout every day

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