Rachel R.

I want to have energy to do fun activities with my family.

Quick Facts

Favorite Health Food: Yogurt and blueberries

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Biking or workout video at home

My Approach to Weight Loss: Simple changes

My Weight Loss Program: I don't follow a program

My Diet Plan: 2B Mindset

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $206.22

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.4% Since last weigh-in+10.5 lbs
0% 1-Month Change0 lbs
+11.1% Lifetime Change+20.5 lbs

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Jan 04, 2019 · 184.6 lbs

Non-scale victory of the week!

Prepped for the week

What do you feel you could have done better this week?

Resisted a coworkers snacks

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Tracking and working out

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Dec 27, 2018 · 185.4 lbs
Jul 01, 2018 · 169.4 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Nutrition

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

0

How would you rate your current diet?

5

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