Non-scale victory of the week!
My dog is healthy , it’s over 21 days since my last cigarette and I feel great , I don’t get as tired during my walks and im starting to jog more often !
What do you feel you could have done better this week?
I’m doing great , I just have to keep it up
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose the last 0.8 pounds and continue with my health journey
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