Favorite Health Food: Black coffee
Favorite Sinful Food: RED WINE!!
My Preferred Method of Exercise: Running/CG
My Approach to Weight Loss: Eat right and count calories
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Gear fit 2
DietBet Winnings: $16.14
King Fatty Cakes’ ShameGame24 #StarLard (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Jillian Michaels' Spring DietBet (Runner-up)
Tony Horton's Pre Spring Fling DietBet! (Runner-up)
King Fatty Cakes ShameGame9 #FattyFestivus (Runner-up)
Non-scale victory of the week!
My breakfasts are great!
What do you feel you could have done better this week?
Less alcohol and more exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
10000 steps a day, exercise 3 times.
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Non-scale victory of the week!
Exercise 3x this week
What do you feel you could have done better this week?
Meal planning and calorie counting
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Meal planning Less alcohol Eat brealfast before work and take lunch to work. Some type of exercise 3 days
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