How many days did you exercise last week?

0

How would you rate your diet last week?

2

Non-scale victory of the week!

I was not so hungry.

What do you feel you could have done better this week?

Excercising

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Each day better

What do you feel you could have done better this week?

Go outside

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

Too many other things to take care of.

What do you feel you could have done better this week?

Concentrate in my targets

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat slowly

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Last 2 days not bad, motivated again.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going