Favorite Health Food: Apple
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Everything in moderation
My Weight Loss Program: Noom
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Noom
Fitness Devices: FitBit
DietBet Winnings: $1,419.00
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
made sure to buy lots of fruit
What do you feel you could have done better this week?
i need to stop midnight snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
really get on eating at home
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Non-scale victory of the week!
I think I’m definitely starting to look better naked
What do you feel you could have done better this week?
I’ve been eating like absolute garbage and I can’t believe I actually hit the goal based on how I’ve eaten
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stop with the snacking
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Non-scale victory of the week!
I took a yoga class
What do you feel you could have done better this week?
I sat on my ass A LOT this week
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be more active
See lessNon-scale victory of the week!
I noticed a change in my posture. It’s easier to stand straighter.
What do you feel you could have done better this week?
Definitely eat better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to practice running for an upcoming 5k!
See lessNon-scale victory of the week!
I can’t really think of one. Had a tough week with my hormones and feel very bloated
What do you feel you could have done better this week?
Maybe be more active
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Just keep on track and not graze
See lessNon-scale victory of the week!
I’ve had multiple people comment on how much weight I’ve lost
What do you feel you could have done better this week?
I need to stop grazing. I feel like I’ve been eating all day
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I fit into my Christmas party dress!
What do you feel you could have done better this week?
I ate entirely too many cookies this week
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
I’ve gotten at least 30 active minutes every day this week
What do you feel you could have done better this week?
I had wayyyy too many bad snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Limit the amount of candy I’m eating. I went way overboard this week.
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The consistency. I always start really good then fall off and go back to old habits
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat more fruits and vegetables
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