AshtonForRealLife

Healthy

Quick Facts

Favorite Health Food: Protein Coffee

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: Do the best I can every day.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $554.80

Recent Photos

Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2.1 lbs
0% 1-Month Change0 lbs
-9.2% Lifetime Change-23.1 lbs

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May 16, 2018 · 212.4 lbs

Non-scale victory of the week!

Tracking

What do you feel you could have done better this week?

No bingeing. The scale says I did good but my head knows better. I had a rough week. Need to get my head in the game.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

No bingeing.

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Apr 17, 2018 · 224.2 lbs

Non-scale victory of the week!

Back to walking!

What do you feel you could have done better this week?

No night eating.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No night eating.

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Mar 19, 2018 · 234 lbs

Non-scale victory of the week!

None really

What do you feel you could have done better this week?

Everything. We were on vacation. We drove to Florida spent 4 days in Disney and stopped at the beach on the way home.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Reset

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Feb 11, 2018 · 236.2 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Stayed on track. Kinda derailed when grandma got sick and went in the hospital.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Be back on track 100%

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Feb 04, 2018 · 230.2 lbs

Non-scale victory of the week!

Not overdoing my cheat meal.

What do you feel you could have done better this week?

Worked out. I was sick.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back on track from 2 weeks sick.

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Jan 08, 2018 · 240.8 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Avoiding bad food and finding time to be active.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

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